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Common Foot Problems Details- Foot Efx

Achilles tendinitis

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Achilles tendinitis causes inflammation and degeneration of the achilles tendon. The achilles tendon is the large tendon located in the back of the leg that inserts into the heel. The pain caused by achilles tendinitis can develop gradually without a history of trauma. The pain can be a shooting pain, burning pain, or even an extremely piercing pain. Achilles tendinitis should not be left untreated due to the danger that the tendon can become weak and ruptured.   Achilles tendinitis is aggravated by activities that repeatedly stress the tendon, causing inflammation. In some cases even prolonged periods of standing can cause symptoms. It is a common problem often experienced by athletes, particularly distance runners. Achilles tendinitis is a difficult injury to treat in athletes due to their high level of activity and reluctance to stop or slow down their training.   Individuals who suffer from achilles tendinitis often complain that their first steps out of bed in the morning are extremely painful. Another common complaint is pain after steps are taken after long periods of sitting. This pain often lessens with activity.  
There are several factors that can cause achilles tendinitis. The most common cause is over-pronation. Over-pronation occurs in the walking process, when the arch collapses upon weight bearing, adding stress on the achilles tendon.  

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